Quit Smoking

Freedom from Smoking

The Health Promotion team offers The American Lung Association's Freedom From Smoking program. This eight- week program is led by a trained facilitator. Hundreds of thousands of people have become smoke-free through Freedom From Smoking group clinic which offers a structured, systematic approach to quitting smoking. Call (309) 888-5968 for more information or to find out how you can become a participant

Illinois Tobacco Quitline

The Illinois Tobacco Quitline is a free resource for tobacco users who want to quit. Certified counselors and staff are available from 7 a.m. to 11 p.m. every day. Qualified individuals have access to nicotine replacement products through the mail. Call toll- free 866-784-8937 or visit Quityes.org for assistance and qualifications.

Other Resources

www.smokefree.gov

SmokefreeTXT is a mobile service to provide 24/7 encouragement, advice, and tips to help smokers stop smoking for good. Text the word QUIT to IQUIT (47848) from your mobile phone or sign-up at smokefree.gov.

Information and tips on how to get started with quitting smoking, make a plan, and stay tobacco-free.